October Soul Connect Retreat: Sacred Rest

Most people are lacking in quality rest. Join us for a soul-nourishing retreat in nature as we explore the seven types of rest and experience the magic of a well-rested body and mind. 

Friday, October 14 (optional)

7-8:30pm Yin Yoga + Wine & Cheese welcome circle

Saturday, October 15

9:30-10am  Arrive, Chai + Morning Treats

10-11am Grounding Activity

11-12pm Sacred Rest Insights & Self-Inquiry

12 - 1:30pm  Ayurvedic Cooking Class + Lunch

1:30-2:30pm Journaling + Discussion

2:30-3:30pm Luxurious (and we mean it!) Restorative Yoga

Brenham, Texas

October 14-15, 2022

Accommodations not included