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Important Course Information

 

Course Starts September 3, 2019

 

Each week of the course you will be receiving an email with a:

 

  • Weekly intention

  • Assignment

  • Additional resources

 

It is important to tune into those emails to get the most out of the course as we want to give you an opportunity to check in and align each week.

 

Four workshops are included with the course. You can attend these workshops live or you can watch digitally. The webinar link for each workshop is listen under the workshop if you cannot attend in person.

 

If you are not yet a member of Yogaleena, you will be getting free unlimited yoga for September and October.

You can find the Yogaleena class schedule here

 

Click on Sign Up for the class you'd like to attend. You will be directed to the MindBody login page.

 

  • If you have an existing MindBody account at Yogaleena, login with the user name and password you originally created. I have added the unlimited classes to your account.

  • If you did not previously have a MindBody account at Yogaleena, we have created one for you and added unlimited classes to it. Your user name is your email address, and your default password is yogaleena123.

  • If you have any trouble at all registering online, just pop on over and we'll help you at the front desk!

 

The studio is located on the second floor, above the Honey Baked Ham. Please arrive 5-10 min before class to get settled. You do not need to bring anything, we even have yoga mats to lend you if you do not own one! 

 

All classes + workshops will take place at Yogaleena

2621 S Shepherd Dr #230, Houston, TX 77098

align schedule

Week 1: Fear

Full moon restorative yoga class

Friday, September 13 from 7:15-8:45 pm

at Yogaleena

Week 2: Home

The Life-Changing Magic of Tidying Up

Saturday, September 21 from 1-3 pm

at Yogaleena

Click here to watch

Week 3: Relationships

New moon restorative yoga class

Friday, September 27 from 7:15 - 8:45 pm

at Yogaleena

Nutrition & Total Body Wellness

Saturday, September 28 from 1- 3 pm

at Yogaleena

Click here to watch

Week 4: Self

The Pillars of Self Care

Saturday, October 5 from 1- 3 pm

at Yogaleena

Webinar link: https://zoom.us/j/761929926

Week 5: Courage

Full moon restorative yoga class

Friday, October 11 from 7:15 - 8:45 pm

at Yogaleena

Week 6: Intuition

Accessing Your Intuition

Saturday, October 19 from 1-3 pm

at Yogaleena

Webinar link: https://zoom.us/j/605697494

Week 7: Release

New moon class

Friday, October 25 from 7:15 - 8:45 pm

at Yogaleena

Week 8: Personality

The Power of Your Personality

Saturday, November 2 from 1 - 3 pm

at Yogaleena

Webinar link: https://zoom.us/j/135966213

Reflection

Reflection Session

Saturday, November 2 from 3-4 pm

at Yogaleena