Important Course Information
Course Starts September 3, 2019
Each week of the course you will be receiving an email with a:
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Weekly intention
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Assignment
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Additional resources
It is important to tune into those emails to get the most out of the course as we want to give you an opportunity to check in and align each week.
Four workshops are included with the course. You can attend these workshops live or you can watch digitally. A digital recording of the workshop will be sent out after each workshop (expect a week delay).
If you are not yet a member of Yogaleena, you will be getting free unlimited yoga for September and October.
You can find the Yogaleena class schedule here.
All classes + workshops will take place at Yogaleena
2621 S Shepherd Dr #230, Houston, TX 77098
align schedule
Week 1: Fear
Full moon restorative yoga class
Friday, September 13 from 7:15-8:45 pm
at Yogaleena
Week 2: Home
The Life-Changing Magic of Tidying Up
Saturday, September 21 from 1-3 pm
at Yogaleena
Week 3: Relationships
New moon restorative yoga class
Friday, September 27 from 7:15 - 8:45 pm
at Yogaleena
Nutrition & Total Body Wellness
Saturday, September 28 from 1- 3 pm
at Yogaleena
Week 4: Self
The Pillars of Self Care
Saturday, October 5 from 1- 3 pm
at Yogaleena
Week 5: Courage
Full moon restorative yoga class
Friday, October 11 from 7:15 - 8:45 pm
at Yogaleena
Week 6: Intuition
Accessing Your Intuition
Saturday, October 19 from 1-3 pm
at Yogaleena
Week 7: Release
New moon class
Friday, October 25 from 7:15 - 8:45 pm
at Yogaleena
